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Slow Flow Yoga

Taft Public Library News Posted on December 18, 2025

Come join Katie Aissis of Sprouting Tree Yoga for Slow Flow Adult Yoga. 7pm on Tuesday, September 9th upstairs in the library. This Vinyasa style yoga class links breath to movement in a dynamic sequence of postures. Participants will build strength while also finding moments throughout the practice to quiet the mind and rest the body. This class is appropriate for all levels and no previous yoga experience is necessary. Please bring your own yoga mat. Registration required. Visit our website.

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